ALIGN YOUR EMOTION
Support Through Stress
and Overwhelm
Kinesiology gently supports your whole system to restore calm, clarity, and a deeper sense of self.
Inner Growth Kinesiology uses muscle reflex testing to tap into the subconscious mind to clear stress on all levels -mental, emotional, physical and spiritual.
How can Kinesiology assist me?
Stress is a natural part of our complex lives. Confusion, grief, stagnancy and anxiety can override our thoughts and/or patterns. Kinesiology is aimed at bringing our whole self back to balance. The feeling of wellbeing is not something we earn, It is our right to feel balanced in our true self. Alignment brings calm, clarity and direction to our inner and outer world. This beautiful modality works with our energetic systems to release and acknowledge emotions which underlie our individual stress.
How does Kinesology work ?
The use of gentle muscle testing allows your body to respond, highlighting the emotion behind the stress. This modality works closely with Chinese medicine practices regarding our energy centres, including the following; Chakras, Meridians, Elements and Auric fields. Remedies are also tested-up which assist the recognition and release of the trapped emotion, then used to assist the centres back to balance.
Discover the Benefits of Kinesiology
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01
Restoring and settling the mind.
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02
Dealing with grief.
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03
Clearing emotional stressors.
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04
Letting go and releasing held in emotion ( anger, guilt, fear ).
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05
Motivation. Increasing energy and vitality.
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06
Self-Control, self-esteem and self worth.
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07
Clarity around your purpose
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08
Nervous system re-balance
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09
Reduce anxiety
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10
Confidence
Your body knows! It knows how to heal.
It knows what you need. It knows if it’s ready and how to release the emotion, leading to greater confidence and balance in your whole self.
I can help you navigate, don’t worry “I’ve got you”.
When experiencing stress in our lives we often move straight to our head and can get stuck in a loop of overthinking or repeating patterns leading to guilt and anger because we have fallen into the same pattern and cannot work out why things aren’t changing in our life.
Let your mind run free. The list of remedies is infinite, essential oils, sound, accupressure points, crystals, aura-soma, natures products, energy tools, EFT tapping, colour, affirmations, conversation.
Your body will respond to exactly what you need.
Meet Kate Shannon
Hi I’am Kate Shannon. I live in Western NSW Australia with my husband Elliot on a beef and cropping farm. We have raised four young adults and I have spent my life as a Registered nurse of 30 years. A career which started in the city and led me to the bush, meeting and caring for people of all ages and walks of life.
I studied to be a Emotions and Metaphysical Practitioner under Denise Robinson in Melbourne and became certified in November 2024. This modality is recognised by the International Institute for Complementary Therapists. My role as a qualified Emotions and Metaphysical Kinesiologist is to hold space for you.
Giving you the safe environment and time to reclaim your balance. Each session is tailored to your individual needs, provided in a supportive and calm environment.
Face to face sessions are in my private studio hidden deep in the Goorianawa Valley or I can beam to you worldwide via zoom.
Reviews from happy clients
Frequently Asked Questions
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We begin with a sit down discussion, this pinpoints your goal for the session and identifies any current stress that is affecting your wellbeing. Kinesiology uses muscle reflex testing, using your arm muscle and is a non-invasive technique. Expect to be alert and conversing during balance.
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Wear comfortable clothes and hydrate prior to session, if any concerns we can discuss prior to session time. If online choose a space you are comfortable in without any distractions for the duration of the session.
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You may feel tired. Or the opposite, energetic and rearing to go. Expect: - ‘A-Ha’ moments - A sense of calm and wellbeing - A new sense of direction - Strong and Grounded in the present - You may have home practices that come from the session that you need to implement to embody the session. Remember when doing energy work it takes time for the body to integrate, this is not all about the mind it is much deeper.
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This is a decision for you However, emotions are often suppressed for long periods and one session will not get to every layer.
This is not a ‘one and done’ .
Healing takes time and effort. Healing;
To make sound or whole YOU are in control, you have the choice to act on what arises.
Circumstance and stress can fluctuate in our lives.
Listen to your body, you will know when you need a balance.
I do encourage a follow-up session 6 weeks after initial.
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These are not passive sessions, it is actively working together to release rooted issues that are affecting your life in the here and now. I am here to hold space for your healing in whichever way that looks.
If you require referral and further services I will refer as appropriate
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Online sessions are available. Just as effective as face to face.
It has the benefit of not needing to travel and you may feel more comfortable in your own environment.
Gives more flexible hours to have a session.
Remember Energy is Energy, I therefore test on behalf of you.
The benefits remain the same.
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There is a booking section for a 10 min phone chat on how kinesiology could benefit you?
It’s ok to have concerns or are unsure when trying something new. I am happy to provide this free service.
Remember if you don’t ask you will never know.
Session Pricing
Whether you choose to meet in person or online, session fees remain the same, allowing you to access support in the way that feels most comfortable for you.
Terms of booking
Non-refundable deposit of $50 on booking to claim your space.
Cancellations. I understand things happen and that’s ok, please be mindful and inform me 24hrs prior, this may allow another to have a session. If repeated cancellations occur you will not be prioritised in future.
Contact Kate
I am committed to a confidential service to empower your wellbeing.